What’s on the Defence Mechanisms poster
A 8-row table: Mechanism · Means.
The classic mechanisms.
- Repression — Pushing threatening material out of awareness
- Denial — Refusing to accept reality
- Projection — Attributing your own impulses to others
- Displacement — Redirecting an impulse to a safer target
- Rationalisation — Constructing acceptable reasons
- Sublimation — Channelling into socially valued activity
- Reaction formation — Behaving as the opposite of the impulse
- Regression — Reverting to earlier behaviour
Sublimation is the only one Freud considered adaptive. Modern coping research reaches broadly similar conclusions about it.
Questions about the Defence Mechanisms poster
- What’s on the Defence Mechanisms poster?
- A 8-row table: Mechanism · Means. The classic mechanisms. Repression — Pushing threatening material out of awareness; Denial — Refusing to accept reality; Projection — Attributing your own impulses to others; Displacement — Redirecting an impulse to a safer target; Rationalisation — Constructing acceptable reasons; Sublimation — Channelling into socially valued activity; Reaction formation — Behaving as the opposite of the impulse; Regression — Reverting to earlier behaviour. Sublimation is the only one Freud considered adaptive. Modern coping research reaches broadly similar conclusions about it.
- Who is the Defence Mechanisms poster for?
- Defence Mechanisms belongs to the Psychology section rather than to a school year, because life science is not something one grade owns. Anyone learning personality & individual differences can pin it up — a beginner, a student mid-course, or someone revising years later.
- When should you use the Defence Mechanisms poster?
- Some have empirical support as coping strategies, whatever the theory around them. A wall chart earns its place by being glanceable from where the work is happening, so Defence Mechanisms belongs on the wall where that life science work actually happens, within glancing distance, rather than filed away.
- What other posters go with Defence Mechanisms?
- The Big Five, Culture & Personality and Humanistic Approaches sit alongside Defence Mechanisms in the Psychology section. Printed together they make a wall rather than a single sheet, which is how a reference set actually gets used.The Big FiveCulture & PersonalityHumanistic Approaches
- Is the Defence Mechanisms poster free to download and print?
- Yes. Defence Mechanisms downloads as a free PDF with no account, no email and no watermark, like everything else in the Psychology section. Print as many copies as you like for a home, a classroom, a library or a tutoring group; reselling the file is the only thing the licence rules out.Read the licence
- What size does the Defence Mechanisms poster print at?
- Defence Mechanisms is a vector PDF laid out for US Letter, and prints on A4 with Fit to page — the same file, no separate download. Because every mark on it is drawn rather than photographed, it stays sharp enlarged to A3, A2 or A1 at a copy shop. Colour carries emphasis only, so a greyscale print of Defence Mechanisms loses nothing.Printing guide
Related posters
Charts that sit alongside Defence Mechanisms on the same wall.
Browse every Psychology poster, or start from the full catalogue.