Steaming & PoachingTwo gentle methods, and what each preserves.KitchenSteamingFood above the water, not in it100°C, gentleRetains water-soluble vitaminsVegetables, fish, dumplingsNo flavour added or lostPoachingSubmerged in liquid70–85°C, barely tremblingFlavours exchange with the liquidEggs, fish, chicken, fruitLiquid becomes usable stockTHE DIFFERENCE THAT MATTERSBoth are gentle. Steaming keeps the food's own flavour; poachingtrades flavour with the liquid in both directions.A boiling poach toughens fish and shreds a poached egg. If it isbubbling vigorously it is too hot.Steaming & Poachinglearnposters.com
Steaming & Poaching — printable food wall chart from LearnPosters. Free vector PDF, US Letter and A4.

What’s on the Steaming & Poaching poster

Steaming against Poaching, side by side.

A boiling poach toughens fish and shreds a poached egg. If it is bubbling vigorously it is too hot.

Questions about the Steaming & Poaching poster

What’s on the Steaming & Poaching poster?
Steaming against Poaching, side by side. Steaming: Food above the water, not in it; Steaming: 100°C, gentle; Steaming: Retains water-soluble vitamins; Steaming: Vegetables, fish, dumplings; Steaming: No flavour added or lost; Poaching: Submerged in liquid; Poaching: 70–85°C, barely trembling; Poaching: Flavours exchange with the liquid; Poaching: Eggs, fish, chicken, fruit; Poaching: Liquid becomes usable stock; Both are gentle. Steaming keeps the food's own flavour; poaching trades flavour with…. A boiling poach toughens fish and shreds a poached egg. If it is bubbling vigorously it is too hot.
Who is the Steaming & Poaching poster for?
Steaming & Poaching belongs to the Kitchen section rather than to a school year, because food is not something one grade owns. Anyone learning technique can pin it up — a beginner, a student mid-course, or someone revising years later.
When should you use the Steaming & Poaching poster?
Poaching liquid should barely tremble. Anything more toughens delicate proteins. A wall chart earns its place by being glanceable from where the work is happening, so Steaming & Poaching belongs on the wall where that food work actually happens, within glancing distance, rather than filed away.
What other posters go with Steaming & Poaching?
Batch Cooking, Blanching and Braising sit alongside Steaming & Poaching in the Kitchen section. Printed together they make a wall rather than a single sheet, which is how a reference set actually gets used.Batch CookingBlanchingBraising
Is the Steaming & Poaching poster free to download and print?
Yes. Steaming & Poaching downloads as a free PDF with no account, no email and no watermark, like everything else in the Kitchen section. Print as many copies as you like for a home, a classroom, a library or a tutoring group; reselling the file is the only thing the licence rules out.Read the licence
What size does the Steaming & Poaching poster print at?
Steaming & Poaching is a vector PDF laid out for US Letter, and prints on A4 with Fit to page — the same file, no separate download. Because every mark on it is drawn rather than photographed, it stays sharp enlarged to A3, A2 or A1 at a copy shop. Colour carries emphasis only, so a greyscale print of Steaming & Poaching loses nothing.Printing guide

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